Discovering the best yoga instructors in Whanganui supports physical vitality, mental clarity and emotional balance through diverse practices suited to all levels. Whanganui’s riverside setting and close-knit community provide an ideal backdrop for mindful movement and wellness. Studios and practitioners such as Simone Grant at Yoga Spirit and Tash Coneybeer at Yogabee deliver welcoming classes and personalised guidance.
1Simone Grant
Simone Grant teaches at Yoga Spirit, a dedicated studio in Whanganui offering a safe and welcoming space for yoga and meditation. As a Level 2 Yoga Teacher with advanced training in Yin Yoga, Vinyasa Flow, Hatha Tantra and related modalities, she blends physical practice with mindfulness and breathwork to help students feel more alive and connected. Her approach emphasises community, modifications for all levels and holistic well-being in a tranquil Aramoho setting.
Services
- Yin Yoga classes
- Vinyasa Flow Yoga classes
- Meditation and breathwork sessions
- Private one-to-one or group sessions
- Wellness workshops, events and retreats
Highlights
- Certified Level 2 Yoga Teacher with advanced training in Yin, Vinyasa, Hatha Tantra, anatomy and Ayurveda
- Tranquil studio at 198 Somme Parade, Aramoho Boating Club
- Over a decade of teaching experience with a nurturing, community-focused style
- Regular wellness workshops, sound baths, cacao ceremonies and retreats
- Emphasis on safe alignment, modifications and personal growth
Location & Contact
Name: Simone Grant
Address: 198 Somme Parade (Aramoho Boating Club), Whanganui
Phone: 021 135 3973
Website: yogaspirit.co.nz
2Rachel LaUlu
Rachel LaUlu offers personalised yoga through her practice in the Whanganui area, combining yoga therapy, breathwork and coaching principles. Her approach integrates Hatha elements with Ayurveda and personal coaching to support physical, emotional and holistic health for students across Whanganui and surrounding regions. Classes and sessions focus on gentle movement, mindfulness and individual evolution in community or private settings.
Services
- Yoga Therapy and personalised sessions
- Breathwork and coaching
- Ayurveda-informed practices
- Private or corporate classes
- Personal training and wellness support
Highlights
- Combines yoga therapy with clinical health coaching and Ayurveda
- Personalised approach tailored to individual needs and evolution
- Serves Whanganui, South Taranaki and Manawatu areas
- Focus on embodiment, alignment and supportive coaching
- Transformative practices for mind and body
Location & Contact
Name: Rachel LaUlu
Address: Whanganui
Phone: 021 439 140
Website: yogaseshrach.weebly.com
3Tash Coneybeer
Tash Coneybeer teaches at Yogabee, a serene sanctuary in central Whanganui designed for mindful yoga practice and inner harmony. With E-RYT200 registration and training in somatic, trauma-informed and mental health-aware approaches, she blends Hatha, Ashtanga and Yin elements to create inclusive classes that encourage students to move with intention and listen to their bodies. Her energetic yet grounded style supports beginners and experienced practitioners alike in a welcoming community environment.
Services
- Vinyāsa Flow and Vinyāsa Chill classes
- Yin + Yang Yoga and Yin Yoga
- Private yoga classes
- Workplace wellbeing sessions
- Workshops and community events
Highlights
- E-RYT200 Registered Yoga Teacher and Yoga Alliance YACEP provider
- Training at Rishikul Yogshala in Rishikesh plus somatic and mental health-aware certifications
- Serene studio sanctuary at 72 St. Hill Street
- Trauma-informed, inclusive teaching for all levels and abilities
- Focus on breath, body connection and sustainable personal practice
Location & Contact
Name: Tash Coneybeer
Address: 72 St. Hill Street, Whanganui
Website: yogabee.co.nz
4Radha Iveta
Radha Iveta guides yoga and meditation through Heart Awakening, offering weekly group sessions and personalised practices in Whanganui. With over 20 years of experience and more than 500 hours of teacher training, she draws on Hatha yoga, meditation and Ayurveda to create spaces for presence, breathwork and self-discovery. Her offerings include in-person classes in Whanganui alongside retreats and therapy sessions that support holistic balance.
Services
- Hatha Yoga and meditation group sessions
- Ayurveda therapy and consultations
- Private or personalised yoga and meditation
- Silent meditation retreats and events
- Online and in-person offerings
Highlights
- Over 20 years guiding yoga, meditation and Ayurveda practices
- 500+ hours teacher training with Hridaya Yoga and Ayurvedic therapist certification
- Weekly classes held in Whanganui with clinics also in Hastings
- Founder of Heart Awakening offering retreats across Aotearoa
- Emphasis on returning to simplicity, presence and sacred connection
Location & Contact
Name: Radha Iveta
Address: Whanganui
Website: heartawakening.org
5Yee Ley Lau
Yee Ley Lau offers sound healing, voice work and constellation practices in Whanganui, with regular involvement at Yogabee sanctuary. Her intuitive, experiential approach supports self-awareness, emotional integration and conscious living through sound immersions, workshops and private sessions. She creates safe, grounded spaces for transformation that complement yoga and mindfulness journeys.
Services
- Sound immersions and sound baths
- Voice workshops and alchemy sessions
- Family and systemic constellations
- Private appointments and embodied inquiry
- Events and workshops at Yogabee and other venues
Highlights
- Specialises in sound healing, voice work and systemic constellations in Whanganui
- Intuitive, experiential guidance for self-awareness and integration
- Regular classes and events supporting yoga and wellness communities
- Founder of her practice offering private and group transformative sessions
- Focus on reconnecting with inner truth and advancing with clarity
Location & Contact
Name: Yee Ley Lau
Address: Whanganui
Website: yeeleylau.com
Yoga Instructors in Whanganui at a Glance
| Business | Based in | Highlight |
|---|---|---|
| Simone Grant | Whanganui | Certified Level 2 Yoga Teacher with advanced training in Yin |
| Rachel LaUlu | Whanganui | Combines yoga therapy with clinical health coaching and Ayurveda |
| Tash Coneybeer | Whanganui | E-RYT200 Registered Yoga Teacher and Yoga Alliance YACEP provider |
| Radha Iveta | Whanganui | Over 20 years guiding yoga, meditation and Ayurveda practices |
| Yee Ley Lau | Whanganui | Specialises in sound healing |
How to Choose the Right Yoga Instructor in Whanganui
- Check the instructor’s training, certifications and experience in styles that match your goals, such as Yin for restoration or Vinyasa for flow.
- Consider teaching approach—look for trauma-informed, somatic or mental health-aware methods if these align with your needs.
- Evaluate studio location and accessibility, including central spots like St Hill Street, Guyton Street or Somme Parade.
- Attend a trial class or introductory session to assess the energy, modifications offered and sense of community.
- Review options for private sessions, workshops or integrated wellness support like Ayurveda or breathwork alongside group classes.
Frequently Asked Questions About Whanganui Yoga Instructors
What types of yoga are commonly offered in Whanganui?
Instructors in Whanganui commonly teach Hatha, Vinyasa Flow, Yin, Yin + Yang and restorative styles. These range from gentle, meditative practices focused on long-held poses to more dynamic sequences that build strength and flexibility.
Do I need prior experience to join a yoga class in Whanganui?
No prior experience is required. Most instructors welcome beginners and provide modifications, guidance and supportive environments to help new students build confidence safely.
Are private yoga sessions available in Whanganui?
Yes, several instructors offer one-on-one or small-group private sessions tailored to individual goals such as flexibility, stress relief, injury recovery or personalised coaching.
What should I bring to a yoga class in Whanganui?
Most studios recommend comfortable clothing, a water bottle and optionally your own mat, though many provide equipment. It is best to confirm details directly with the instructor or studio.
How can I find the right yoga instructor near me in Whanganui?
Explore local studio websites and timetables for classes in central areas such as St Hill Street or Guyton Street. Many offer intro offers or trial classes to help you find a good fit based on style and schedule.
Do Whanganui yoga instructors offer workshops or retreats?
Yes, several provide workshops, events, sound baths, cacao ceremonies and multi-day retreats that combine yoga with meditation, Ayurveda or other wellness practices for deeper immersion.
Are there yoga options suitable for specific needs like seniors or stress relief?
Many instructors offer gentle, restorative or chair-based classes suitable for seniors or those seeking stress relief, with modifications and a focus on breath and mindfulness.
How We Chose the Best Yoga Instructors in Whanganui
Every business in this guide was found by searching for yoga instructors in Whanganui, then checked against its own website. Names, addresses and phone numbers are taken from the business’s own site rather than a directory feed, so what you see here is what they publish themselves. We also check that each one is actually based in or genuinely serving Whanganui, rather than a national operator running a local landing page. A business with no website of its own is not listed, because there is no primary source to verify it against.