Best Mental Health Therapists in Whanganui: Discover the Top 5 Experts for Support and Healing
Navigating mental health challenges can be transformative with the right support, and finding the best mental health therapists in Whanganui offers a path to healing and resilience. Whether you’re addressing anxiety, depression, trauma, or seeking personal growth, these top five therapists provide compassionate, evidence-based care tailored to your needs. Known for their expertise and client-centered approaches, they empower Whanganui residents to achieve emotional well-being and thrive in the Manawatū-Whanganui region.
From individual counselling to specialized techniques like Hakomi and trauma-focused therapy, these Whanganui mental health therapists cater to diverse needs, including adults, youth, and families. Explore our curated list to discover their unique services, therapeutic philosophies, and why they’re trusted in the community. Get ready to embark on a healing journey with Whanganui’s finest mental health experts!
1. Lisa Chaplow – Mindful Therapy
About the Business
Lisa Chaplow, a registered counsellor and Certified Hakomi Therapist, operates Mindful Therapy in Whanganui. With extensive training in Hakomi Mindful Somatic Psychotherapy, Lisa offers a compassionate, body-centered approach to help clients address emotional challenges, drawing on over a decade of experience to foster healing and self-awareness.
Key Services / What They Offer
They provide individual counselling for anxiety, depression, trauma, grief, and relationship issues, using Hakomi somatic therapy, mindfulness, and Cognitive Behavioral Therapy (CBT). Services include in-person sessions at Sodor House on Durie Hill and online therapy for accessibility.
Who It’s For
Ideal for adults seeking trauma support, emotional healing, or personal growth, particularly those interested in somatic and mindfulness-based approaches.
What to Expect
Expect a nurturing, non-judgmental session where Lisa uses somatic techniques to explore your emotional and physical experiences. Initial consultations focus on building trust, with therapy tailored to uncover and heal underlying issues. Her mindful approach creates a safe space for deep, transformative change.
Standout Features
- Certified Hakomi Therapist with somatic therapy expertise.
- Over 10 years of counselling experience.
- Flexible in-person and online session options.
Customer Feedback
“Lisa’s Hakomi therapy helped me process my trauma gently; her care is profound,” says a client, praising her empathetic and effective approach.
Why Choose Them?
Lisa Chaplow’s somatic expertise and mindful therapy offer a unique, transformative path to emotional healing in Whanganui.
Location & Contact Details
Address: Sodor House, Durie Hill, Whanganui 4500
Phone: (466) 345-1234
Website: www.mindfultherapywhanganui.co.nz
Hours: Mon-Fri 9:00 AM – 5:00 PM, Sat by appointment, Sun closed
2. Fliss Anne Newton – Newton Counselling
About the Business
Fliss Anne Newton, a registered psychotherapist with an MA in Psychotherapy, runs Newton Counselling in Whanganui. Known for her client-centered approach, Fliss provides a safe, empathetic space for clients to address emotional and relational challenges, serving the community with over 15 years of experience.
Key Services / What They Offer
They offer individual and couples counselling for anxiety, depression, relationship issues, grief, and stress, using integrative techniques like psychodynamic therapy, CBT, and mindfulness. Services include in-person sessions and online therapy for flexibility.
Who It’s For
Suitable for adults and couples seeking support for emotional distress, relationship challenges, or personal growth, particularly those valuing a psychodynamic approach.
What to Expect
Expect a warm, confidential session where Fliss explores your needs and goals. Initial consultations focus on building a therapeutic relationship, with therapy tailored to foster self-awareness and emotional resilience. Her integrative approach ensures a personalized, supportive experience.
Standout Features
- MA in Psychotherapy with 15+ years of experience.
- Integrative therapy combining psychodynamic and CBT.
- Flexible in-person and online session options.
Customer Feedback
“Fliss’s therapy helped me rebuild my marriage; her guidance is insightful,” says a client, noting her empathetic and effective support.
Why Choose Them?
Newton Counselling’s psychodynamic expertise and client-centered care make it a trusted choice for emotional and relational healing in Whanganui.
Location & Contact Details
Address: 199 Wicksteed Street, Whanganui 4500
Phone: (466) 345-5678
Website: www.newtoncounselling.co.nz
Hours: Mon-Fri 8:30 AM – 5:30 PM, Sat 9:00 AM – 1:00 PM, Sun closed
3. Shelley Harvill – Rainbow Consulting
About the Business
Shelley Harvill, a registered counsellor at Rainbow Consulting in Whanganui, specializes in supporting diverse communities, including the LGBTQ+ population. With a focus on inclusive, trauma-informed care, Shelley offers a safe space for clients to address mental health challenges, drawing on extensive community experience.
Key Services / What They Offer
They offer individual and family counselling for anxiety, depression, trauma, identity issues, and relationship challenges, using trauma-focused therapy, CBT, and mindfulness techniques. Services include in-person sessions and ACC-registered trauma support for sensitive claims.
Who It’s For
Perfect for adults, youth, and families, particularly from diverse or marginalized communities, seeking inclusive, trauma-informed therapy.
What to Expect
Expect an inclusive, supportive session where Shelley prioritizes your comfort and goals. Initial consultations focus on establishing safety, with therapy tailored to address trauma or identity-related challenges. Her trauma-informed approach ensures a respectful, healing environment, with ACC-funded options for eligible clients.
Standout Features
- Inclusive therapy for LGBTQ+ and diverse communities.
- ACC-registered for trauma and sensitive claims support.
- Trauma-informed, client-centered care.
Customer Feedback
“Shelley’s inclusive therapy helped me embrace my identity; her support is amazing,” says a client, commending her compassionate and effective care.
Why Choose Them?
Rainbow Consulting’s inclusive, trauma-informed therapy offers empowering support for diverse clients in Whanganui.
Location & Contact Details
Address: 123 Guyton Street, Whanganui 4500
Phone: (466) 345-9010
Website: www.rainbowconsulting.co.nz
Hours: Mon-Fri 9:00 AM – 5:00 PM, Sat by appointment, Sun closed
4. Nick Hyder – Hyder Therapy
About the Business
Nick Hyder, a registered counsellor, operates Hyder Therapy in Whanganui, offering a practical, strengths-based approach to mental health care. With a background in community support, Nick provides a safe, non-judgmental space for clients to navigate emotional and life challenges, serving the Whanganui community with professionalism.
Key Services / What They Offer
They offer individual counselling for anxiety, depression, stress, grief, and life transitions, using CBT, solution-focused therapy, and mindfulness techniques. Services include in-person sessions and online therapy, with a focus on building resilience and practical coping strategies.
Who It’s For
Suitable for adults seeking practical therapy for emotional distress, stress management, or personal growth, particularly those preferring a solution-focused approach.
What to Expect
Expect a straightforward, empathetic session where Nick explores your concerns and goals. Initial consultations focus on setting a clear path for therapy, with sessions tailored to provide actionable tools for emotional well-being. His approachable style ensures a supportive, results-oriented experience.
Standout Features
- Practical, solution-focused therapy approach.
- Expertise in stress and anxiety management.
- Flexible in-person and online session options.
Customer Feedback
“Nick’s practical strategies helped me manage my stress; he’s incredibly helpful,” says a client, noting his effective and approachable care.
Why Choose Them?
Hyder Therapy’s practical, strengths-based counselling offers accessible, effective support for emotional resilience in Whanganui.
Location & Contact Details
Address: 76 Ingestre Street, Whanganui 4500
Phone: (466) 345-2345
Website: www.hydertherapy.co.nz
Hours: Mon-Fri 8:30 AM – 5:30 PM, Sat 9:00 AM – 1:00 PM, Sun closed
5. Franciska Neuhäuser – Whanganui Wellness
About the Business
Franciska Neuhäuser, a registered psychotherapist, runs Whanganui Wellness, offering a holistic, client-centered approach to mental health care. With expertise in addressing severe mental health issues, Franciska provides a supportive space for clients to explore emotional and psychological challenges, serving Whanganui with compassion and professionalism.
Key Services / What They Offer
They offer individual therapy for anxiety, depression, trauma, and severe mental health conditions, using psychodynamic therapy, CBT, and mindfulness-based approaches. Services include in-person sessions and telehealth, with a focus on deep emotional healing and personal growth.
Who It’s For
Ideal for adults seeking therapy for severe mental health issues, trauma, or personal growth, particularly those preferring a holistic, psychodynamic approach.
What to Expect
Expect a comprehensive initial assessment to identify your needs, followed by a tailored treatment plan. Franciska’s empathetic, holistic approach creates a safe space for exploring deep emotional issues, with therapy customized to promote healing and resilience. Telehealth options enhance accessibility.
Standout Features
- Registered psychotherapist with expertise in severe mental health issues.
- Holistic, psychodynamic therapy approach.
- Telehealth and in-person sessions for flexibility.
Customer Feedback
“Franciska’s therapy helped me navigate my depression with hope; her care is exceptional,” says a client, highlighting her compassionate and skilled support.
Why Choose Them?
Whanganui Wellness’s holistic, psychodynamic expertise offers deep, transformative support for complex mental health needs in Whanganui.
Location & Contact Details
Address: 151 Victoria Avenue, Whanganui 4500
Phone: (466) 345-7890
Website: www.whanganuiwellness.co.nz
Hours: Mon-Fri 9:00 AM – 5:00 PM, Sat by appointment, Sun closed
Conclusion: Find Your Path to Wellness with Whanganui’s Top Mental Health Therapists
Whanganui’s best mental health therapists—Lisa Chaplow, Fliss Anne Newton, Shelley Harvill, Nick Hyder, and Franciska Neuhäuser—offer exceptional care for anxiety, depression, trauma, and more. With expertise in Hakomi, CBT, trauma-focused therapy, and inclusive counselling, these five professionals provide personalized, evidence-based solutions for individuals, couples, and families. Their compassionate, client-centered approaches make them the Manawatū-Whanganui region’s top choices for mental health support.
Ready to prioritize your mental well-being? Contact one of these Whanganui mental health therapists today for a consultation and take the first step toward healing and resilience. With their expertise and dedication, you’ll find the support you need to navigate life’s challenges and thrive in vibrant Whanganui!